Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Golden
Team: Magnuson Athletic Club (Seattle, WA)
Date: Saturday, September 19, 2015
Time: 29:48
Distance: 7.22 Miles
Completed:
Calories: 278
Speed (MPH): 14.6 Avg / 27.2 Max
Power (Watts): 131 Avg / 240 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 94 Avg / 239 Max

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