Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Mark Williams
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, September 21, 2015
Time: 31:27
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 15.9 Avg / 25.4 Max
Power (Watts): 150 Avg / 553 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 142 Avg / 175 Max

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