Rider: | Russ Swan |
Team: | Howard Jones (N Chesterfield, VA) |
Date: | Tuesday, September 22, 2015 |
Time: | 29:10 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 351 |
Speed (MPH): | 17.2 Avg / 21.5 Max |
Power (Watts): | 176 Avg / 366 Max |
Cadence (RPM): | 61 Avg / 72 Max |
Heartrate (BPM): | 157 Avg / 169 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.