Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jill Russell
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Tuesday, September 29, 2015
Time: 17:59
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.7 Avg / 20.5 Max
Power (Watts): 149 Avg / 232 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 159 Avg / 176 Max

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