Jill Russell
40-49
Jill Russell
Centurion

All-time

Miles 164
Calories 5,625
Score 0
  • October 2, 2015

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 18:30
  • October 1, 2015

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:29
  • September 30, 2015

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 16:04
  • September 29, 2015

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 17:59
  • September 28, 2015

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 18:13
  • September 24, 2015

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 18:53
  • September 22, 2015

    2.9 Miles
    101 Calories
    0 Score
    Rides
    2.91 mi in 11:43
  • September 18, 2015

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.04 mi in 8:02
  • September 17, 2015

    5.0 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 18:17
  • September 16, 2015

    5.0 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 18:22
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:53

1.0 Miles
15.9 MPH
131 Watts
Campus Loop

7:29

2.0 Miles
16.3 MPH
135 Watts
Rabbit Run

9:34

2.4 Miles
14.7 MPH
116 Watts
Lost Trail

11:43

2.9 Miles
14.9 MPH
121 Watts
Alpine Splash

14:48

2.9 Miles
11.9 MPH
104 Watts
Bent Spoke

17:35

4.0 Miles
13.5 MPH
107 Watts
Fruitdale

16:04

4.4 Miles
16.5 MPH
135 Watts

Moderate

City Express

25:35

4.5 Miles
10.8 MPH
119 Watts
Dragon Fire

17:59

5.0 Miles
16.7 MPH
149 Watts