Temple Ridge 13.50 mi

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Lap Details

Rider: Lance Nem
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Tuesday, October 6, 2015
Time: 47:31
Distance: 13.5 Miles
Completed:
Calories: 561
Speed (MPH): 17.1 Avg / 22.2 Max
Power (Watts): 172 Avg / 314 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 165 Avg / 188 Max

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