Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Allon Nir
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, October 6, 2015
Time: 32:29
Distance: 7.87 Miles
Completed:
Calories: 363
Speed (MPH): 14.6 Avg / 30.6 Max
Power (Watts): 162 Avg / 295 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 136 Avg / 139 Max

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