Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Frank Fried
Team: One Shot Fitness (Garland, TX)
Date: Wednesday, October 7, 2015
Time: 4:13
Distance: 1.5 Miles
Completed:
Calories: 74
Speed (MPH): 21.2 Avg / 25.9 Max
Power (Watts): 270 Avg / 425 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 141 Avg / 161 Max

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