Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Tri To Help
Team: Gonsalves Home (Castro Valley, CA)
Date: Thursday, October 8, 2015
Time: 16:08
Distance: 4.42 Miles
Completed:
Calories: 176
Speed (MPH): 16.5 Avg / 20.1 Max
Power (Watts): 158 Avg / 236 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 125 Avg / 137 Max

Ghost

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