Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ralph von Qualen
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, October 9, 2015
Time: 6:58
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 12.9 Avg / 17.9 Max
Power (Watts): 89 Avg / 171 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 106 Avg / 128 Max

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