Apple Grinder 7.00 mi


Lap Details

Rider: daniel reader
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Saturday, October 10, 2015
Time: 30:12
Distance: 6.98 Miles
Calories: 258
Speed (MPH): 14.0 Avg / 24.2 Max
Power (Watts): 119 Avg / 241 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 110 Avg / 110 Max

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