Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: michael spulak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 15, 2015
Time: 29:09
Distance: 7.87 Miles
Completed:
Calories: 391
Speed (MPH): 16.1 Avg / 29.7 Max
Power (Watts): 199 Avg / 574 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 136 Avg / 146 Max

Ghost

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