Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: James Kates
Team: Byron Tokarchuk (Lions Bay, BC)
Date: Wednesday, October 21, 2015
Time: 27:49
Distance: 8.38 Miles
Completed:
Calories: 370
Speed (MPH): 18.0 Avg / 25.7 Max
Power (Watts): 197 Avg / 548 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 127 Avg / 154 Max

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