Ironhorse Rush 6.00 mi

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Lap Details

Rider: J Nicholson
Team: In-Shape - Merced (Merced, CA)
Date: Thursday, October 29, 2015
Time: 28:45
Distance: 6.01 Miles
Completed:
Calories: 248
Speed (MPH): 12.8 Avg / 22.9 Max
Power (Watts): 120 Avg / 294 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 130 Avg / 158 Max

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