| Rider: | Duncan Frost |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Wednesday, November 4, 2015 |
| Time: | 43:49 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 544 |
| Speed (MPH): | 15.8 Avg / 29.6 Max |
| Power (Watts): | 182 Avg / 468 Max |
| Cadence (RPM): | 67 Avg / 92 Max |
| Heartrate (BPM): | 159 Avg / 194 Max |
Personal Best
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