Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Lonnie smith
Team: JET Fitness Center (Osceola, IA)
Date: Wednesday, November 11, 2015
Time: 33:40
Distance: 8.38 Miles
Completed:
Calories: 331
Speed (MPH): 14.9 Avg / 26.3 Max
Power (Watts): 140 Avg / 578 Max
Cadence (RPM): 69 Avg / 112 Max
Heartrate (BPM): 145 Avg / 163 Max

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