Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Dave Nelson
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Wednesday, November 11, 2015
Time: 48:31
Distance: 13.51 Miles
Completed:
Calories: 525
Speed (MPH): 16.7 Avg / 25.8 Max
Power (Watts): 156 Avg / 369 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 133 Avg / 189 Max

Ghost

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