Dave Nelson
YMCA - Greater Kansas City - Platte CCC North
40-49
Dave Nelson
Millennium Ride of the Week: 1

All-time

Miles 1,358
Calories 59,264
Score 115,475

  • August 17, 2018

    1.8 Miles
    69 Calories
    0 Score
    Rides
    1.75 mi in 7:05

  • March 7, 2018

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 12:14

  • March 5, 2018

    1.8 Miles
    75 Calories
    0 Score
    Rides
    1.75 mi in 6:03

  • February 24, 2018

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.91 mi in 10:33

  • December 22, 2017

    2.4 Miles
    102 Calories
    0 Score
    Rides
    2.36 mi in 7:25

  • December 20, 2017

    2.4 Miles
    100 Calories
    0 Score
    Rides
    2.36 mi in 7:35

  • December 19, 2017

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:06

  • December 7, 2017

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:31

  • December 6, 2017

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.41 mi in 11:06

  • January 4, 2017

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:01
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1
Top 100 Ghost Buster
Top 100 Ghost Buster
All-In Challenge
All-In Challenge
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster
Pedal to End Cancer 2015
Pedal to End Cancer 2015
Top 100 September Century
Top 100 September Century
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Expresso Speedway

2:34

1.0 Miles
23.0 MPH
314 Watts
Rolling Thunder

2:45

1.0 Miles
22.2 MPH
299 Watts
Redwood Dash

3:50

1.5 Miles
23.1 MPH
317 Watts
Titan Time

6:03

1.8 Miles
17.1 MPH
185 Watts
Campus Loop

5:48

2.0 Miles
20.9 MPH
254 Watts
Mini Mayhem

5:38

2.0 Miles
21.4 MPH
268 Watts
Evening Bliss

6:47

2.4 Miles
20.6 MPH
255 Watts
Rabbit Run

7:35

2.4 Miles
18.4 MPH
196 Watts
Lost Trail

8:13

2.9 Miles
21.2 MPH
277 Watts
Alpine Splash

8:38

2.9 Miles
20.3 MPH
294 Watts
Coastal Run

10:51

3.4 Miles
18.6 MPH
194 Watts
Bent Spoke

12:19

4.0 Miles
19.3 MPH
233 Watts
Fruitdale

12:07

4.4 Miles
21.8 MPH
273 Watts

Moderate

City Express

14:51

4.5 Miles
18.2 MPH
282 Watts
Dragon Fire

14:51

5.0 Miles
20.2 MPH
233 Watts
Billy Goat Falls

16:49

5.4 Miles
19.0 MPH
248 Watts
Broken Spoke

16:30

5.4 Miles
19.4 MPH
240 Watts
Moody Ambush

16:18

5.4 Miles
19.7 MPH
249 Watts
Ironhorse Rush

18:29

6.0 Miles
19.4 MPH
246 Watts
Quicksilver

19:39

6.3 Miles
19.3 MPH
219 Watts
Farmers Bluff

20:18

6.9 Miles
20.4 MPH
254 Watts
Stump Puller

19:51

6.9 Miles
20.8 MPH
269 Watts
Apple Grinder

20:38

7.0 Miles
20.2 MPH
259 Watts
Sunday Afternoon

20:57

7.0 Miles
19.9 MPH
250 Watts

Challenging

Ravens Roost

22:39

7.2 Miles
19.1 MPH
234 Watts
Stormy Hollow

23:00

7.4 Miles
19.3 MPH
250 Watts
Odyssey

24:18

7.6 Miles
18.7 MPH
239 Watts
Wicked Workout

24:13

7.9 Miles
19.4 MPH
272 Watts
Oh Mama

24:26

7.9 Miles
19.3 MPH
265 Watts
Rough Rider

23:54

8.4 Miles
21.0 MPH
272 Watts
Falcon Flight

24:16

8.4 Miles
20.6 MPH
261 Watts
Monkey Pass

28:07

9.5 Miles
20.3 MPH
263 Watts
Outlaw Rock

30:26

10.0 Miles
19.6 MPH
277 Watts
Camel Country

35:00

10.0 Miles
17.1 MPH
204 Watts
Drifters Peak

34:46

10.2 Miles
17.4 MPH
218 Watts

Extreme

Thunderball

34:29

10.7 Miles
18.6 MPH
217 Watts
Gut Buster

35:53

11.0 Miles
18.3 MPH
244 Watts
Lost Valley

39:27

11.5 Miles
17.5 MPH
226 Watts
Vindicator

40:33

12.2 Miles
18.0 MPH
218 Watts
Grape Stomper

39:13

12.2 Miles
18.6 MPH
233 Watts
Pyramid Mountain

40:59

13.5 Miles
19.8 MPH
237 Watts
Temple Ridge

41:02

13.5 Miles
19.7 MPH
240 Watts
Ascension

56:15

18.3 Miles
19.4 MPH
268 Watts
Savage Revenge

1:05:17

20.0 Miles
18.4 MPH
231 Watts
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