Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Yitzchak Cowen
Team: Penn State University - Behrend (Erie, PA)
Date: Thursday, November 12, 2015
Time: 31:46
Distance: 7.87 Miles
Completed:
Calories: 387
Speed (MPH): 14.8 Avg / 34.7 Max
Power (Watts): 179 Avg / 568 Max
Cadence (RPM): 65 Avg / 109 Max
Heartrate (BPM): 150 Avg / 173 Max

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