Rider: | James welsh |
Team: | YMCA - Coastal Georgia - West Chatham (Pooler, GA) |
Date: | Monday, November 16, 2015 |
Time: | 15:41 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 209 |
Speed (MPH): | 16.9 Avg / 23.6 Max |
Power (Watts): | 198 Avg / 405 Max |
Cadence (RPM): | 77 Avg / 99 Max |
Heartrate (BPM): | 130 Avg / 130 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.