Broken Spoke 5.40 mi


Lap Details

Rider: John Glander
Team: Andrew Gregware (Clayton, NY)
Date: Monday, November 16, 2015
Time: 19:08
Distance: 5.43 Miles
Calories: 235
Speed (MPH): 16.7 Avg / 25.2 Max
Power (Watts): 181 Avg / 400 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 146 Avg / 165 Max

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