| Rider: | Richard VanDyke |
| Team: | JET Fitness Center (Osceola, IA) |
| Date: | Monday, November 16, 2015 |
| Time: | 30:55 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 302 |
| Speed (MPH): | 13.6 Avg / 31.2 Max |
| Power (Watts): | 139 Avg / 634 Max |
| Cadence (RPM): | 59 Avg / 157 Max |
| Heartrate (BPM): | 132 Avg / 159 Max |
Personal Best
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