Richard VanDyke
30-39
Richard  VanDyke
Biker

All-time

Miles 20
Calories 932
Score 0
  • November 30, 2015

    2.0 Miles
    97 Calories
    0 Score
    Rides
    2.03 mi in 6:28
  • November 16, 2015

    7.0 Miles
    302 Calories
    0 Score
    Rides
    6.98 mi in 30:55
  • October 12, 2015

    0.6 Miles
    15 Calories
    0 Score
    Rides
    0.55 mi in 3:35
  • October 9, 2015

    1.0 Miles
    48 Calories
    0 Score
    Rides
    1.00 mi in 2:49
  • October 1, 2015

    2.5 Miles
    103 Calories
    0 Score
    Rides
    1.50 mi in 5:29
    1.00 mi in 2:54
  • September 26, 2015

    1.0 Miles
    53 Calories
    0 Score
    Rides
    1.00 mi in 2:41
  • September 25, 2015

    1.0 Miles
    50 Calories
    0 Score
    Rides
    1.00 mi in 2:48
  • September 18, 2015

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 3:06
  • September 11, 2015

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.00 mi in 3:18
  • September 6, 2015

    2.9 Miles
    152 Calories
    0 Score
    Rides
    2.93 mi in 11:51
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:41

1.0 Miles
22.1 MPH
308 Watts
Redwood Dash

5:29

1.5 Miles
16.2 MPH
144 Watts
Campus Loop

6:28

2.0 Miles
18.8 MPH
227 Watts
Alpine Splash

11:51

2.9 Miles
14.8 MPH
190 Watts

Moderate

Apple Grinder

30:55

7.0 Miles
13.6 MPH
139 Watts