Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lou Petranek
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Saturday, November 21, 2015
Time: 27:14
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 15.3 Avg / 23.4 Max
Power (Watts): 138 Avg / 322 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 134 Avg / 145 Max

Ghost

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