Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jef Saveraid
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, November 23, 2015
Time: 13:37
Distance: 4.42 Miles
Completed:
Calories: 184
Speed (MPH): 19.6 Avg / 23.9 Max
Power (Watts): 200 Avg / 314 Max
Cadence (RPM): 84 Avg / 93 Max
Heartrate (BPM): 148 Avg / 163 Max

Ghost

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