Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jerry Spencer
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, November 24, 2015
Time: 17:26
Distance: 4.42 Miles
Completed:
Calories: 140
Speed (MPH): 15.2 Avg / 21.6 Max
Power (Watts): 110 Avg / 263 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 104 Avg / 104 Max

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