Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Frank Zwolinski
Team: Vision Health and Fitness (Pearl River, NY)
Date: Wednesday, November 25, 2015
Time: 11:47
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.2 Avg / 28.3 Max
Power (Watts): 168 Avg / 396 Max
Cadence (RPM): 69 Avg / 106 Max
Heartrate (BPM): 143 Avg / 156 Max

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