Frank Zwolinski
Vision Health and Fitness
50-59
Frank Zwolinski
Double Centurion

All-time

Miles 305
Calories 13,183
Score 210

  • October 30, 2020

    5.9 Miles
    246 Calories
    0 Score
    Rides
    5.89 mi in 25:38

  • March 13, 2017

    8.7 Miles
    393 Calories
    0 Score
    Rides
    8.67 mi in 30:15

  • August 18, 2016

    4.9 Miles
    254 Calories
    0 Score
    Rides
    4.94 mi in 20:48

  • March 1, 2016

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.50 mi in 4:56

  • February 25, 2016

    3.6 Miles
    126 Calories
    0 Score
    Rides
    0.69 mi in 4:44
    2.91 mi in 10:27

  • February 5, 2016

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:37

  • January 20, 2016

    5.4 Miles
    246 Calories
    0 Score
    Rides
    5.37 mi in 20:43

  • December 22, 2015

    3.7 Miles
    150 Calories
    0 Score
    Rides
    3.37 mi in 11:05
    0.29 mi in 1:36

  • November 25, 2015

    3.6 Miles
    144 Calories
    0 Score
    Rides
    3.62 mi in 13:11

  • February 19, 2015

    4.5 Miles
    246 Calories
    0 Score
    Rides
    4.53 mi in 19:02
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:49

1.0 Miles
21.6 MPH
273 Watts
Rolling Thunder

3:45

1.0 Miles
16.3 MPH
161 Watts
Redwood Dash

4:56

1.5 Miles
18.1 MPH
175 Watts
Campus Loop

6:45

2.0 Miles
18.0 MPH
190 Watts
Mini Mayhem

8:37

2.0 Miles
14.1 MPH
103 Watts
Evening Bliss

8:08

2.4 Miles
17.4 MPH
192 Watts
Lost Trail

10:27

2.9 Miles
16.7 MPH
162 Watts
Alpine Splash

10:35

2.9 Miles
16.5 MPH
193 Watts
Coastal Run

10:39

3.4 Miles
19.0 MPH
206 Watts
Bent Spoke

14:28

4.0 Miles
16.5 MPH
182 Watts
Fruitdale

14:33

4.4 Miles
18.3 MPH
176 Watts

Moderate

City Express

18:47

4.5 Miles
14.5 MPH
194 Watts
Billy Goat Falls

17:43

5.4 Miles
18.1 MPH
235 Watts
Broken Spoke

18:18

5.4 Miles
17.4 MPH
195 Watts
Quicksilver

22:06

6.3 Miles
17.1 MPH
166 Watts
Farmers Bluff

23:21

6.9 Miles
17.8 MPH
186 Watts

Challenging

Stormy Hollow

25:31

7.4 Miles
17.5 MPH
204 Watts
Wicked Workout

35:19

7.9 Miles
13.4 MPH
163 Watts
Drifters Peak

38:14

10.1 Miles
15.9 MPH
183 Watts

Extreme

Gut Buster

39:09

11.0 Miles
16.7 MPH
210 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default