Quicksilver 6.30 mi


Lap Details

Rider: karriem thomas
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Tuesday, December 1, 2015
Time: 23:08
Distance: 6.33 Miles
Calories: 247
Speed (MPH): 16.4 Avg / 22.1 Max
Power (Watts): 154 Avg / 449 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 60 Avg / 167 Max

Personal Best

Personal Best Personal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.