City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Thomas
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, December 24, 2015
Time: 20:34
Distance: 4.53 Miles
Completed:
Calories: 249
Speed (MPH): 13.3 Avg / 35.9 Max
Power (Watts): 178 Avg / 446 Max
Cadence (RPM): 93 Avg / 104 Max
Heartrate (BPM): 126 Avg / 157 Max

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