Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Glen Clark
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Saturday, December 26, 2015
Time: 23:34
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 13.6 Avg / 24.5 Max
Power (Watts): 112 Avg / 231 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 145 Avg / 165 Max

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