Bent Spoke 4.00 mi


Lap Details

Rider: karriem thomas
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Monday, December 28, 2015
Time: 16:33
Distance: 4.01 Miles
Calories: 153
Speed (MPH): 14.4 Avg / 24.6 Max
Power (Watts): 130 Avg / 375 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 131 Avg / 173 Max

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