Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, January 4, 2016
Time: 16:19
Distance: 5 Miles
Completed:
Calories: 207
Speed (MPH): 18.3 Avg / 22.4 Max
Power (Watts): 187 Avg / 279 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 120 Avg / 138 Max

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