Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, January 4, 2016
Time: 14:51
Distance: 4.42 Miles
Completed:
Calories: 169
Speed (MPH): 17.8 Avg / 20.8 Max
Power (Watts): 165 Avg / 238 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 159 Avg / 167 Max

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