Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: john areson
Team: Healthtrax Fitness and Wellness - East Greenwich (East Greenwich, RI)
Date: Monday, January 11, 2016
Time: 26:03
Distance: 7.87 Miles
Completed:
Calories: 393
Speed (MPH): 18.1 Avg / 33.4 Max
Power (Watts): 227 Avg / 579 Max
Cadence (RPM): 48 Avg / 105 Max
Heartrate (BPM): 133 Avg / 163 Max

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