Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: j zinant
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, January 14, 2016
Time: 5:03
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 17.6 Avg / 22.0 Max
Power (Watts): 175 Avg / 410 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 153 Avg / 165 Max

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