Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Michelle Kinsman
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Friday, January 15, 2016
Time: 28:45
Distance: 5.43 Miles
Completed:
Calories: 178
Speed (MPH): 11.2 Avg / 17.9 Max
Power (Watts): 79 Avg / 239 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 111 Avg / 127 Max

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