Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Michael Liscio
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Thursday, January 21, 2016
Time: 32:24
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 10.0 Avg / 24.8 Max
Power (Watts): 69 Avg / 222 Max
Cadence (RPM): 50 Avg / 91 Max
Heartrate (BPM): 133 Avg / 151 Max

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