Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: liz goodnow
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, January 27, 2016
Time: 20:44
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 11.5 Avg / 17.7 Max
Power (Watts): 84 Avg / 176 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 122 Avg / 144 Max

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