Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ralph von Qualen
Team: Carroll Recreation Center (Carroll, IA)
Date: Tuesday, February 9, 2016
Time: 25:19
Distance: 5.43 Miles
Completed:
Calories: 200
Speed (MPH): 12.9 Avg / 22.7 Max
Power (Watts): 108 Avg / 264 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 144 Avg / 157 Max

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