Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Upchurch
Team: All Fitness (Eldon, MO)
Date: Monday, February 15, 2016
Time: 18:20
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 12.9 Avg / 22.2 Max
Power (Watts): 102 Avg / 283 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 128 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.