Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: j zinant
Team: Iowa Soybean Association (Ankeny, IA)
Date: Monday, February 15, 2016
Time: 6:00
Distance: 1.61 Miles
Completed: 40%
Calories: 76
Speed (MPH): 15.9 Avg / 24.6 Max
Power (Watts): 189 Avg / 433 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 154 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.