City Express 4.53 mi

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Lap Details

Rider: Mike Firm
Team: YMCA - Greater Johnstown (Johnstown, PA)
Date: Tuesday, February 23, 2016
Time: 23:16
Distance: 4.53 Miles
Completed:
Calories: 233
Speed (MPH): 11.8 Avg / 31.6 Max
Power (Watts): 143 Avg / 381 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 118 Avg / 139 Max

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