Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Carl Nodus
Team: Midtown Athletic Club - Willowbrook (Willowbrook, IL)
Date: Tuesday, March 1, 2016
Time: 28:20
Distance: 8.38 Miles
Completed:
Calories: 353
Speed (MPH): 17.7 Avg / 28.8 Max
Power (Watts): 183 Avg / 497 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 120 Avg / 143 Max

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