Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Margaret Afheldt
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Wednesday, March 2, 2016
Time: 33:14
Distance: 7.87 Miles
Completed:
Calories: 362
Speed (MPH): 14.1 Avg / 28.9 Max
Power (Watts): 157 Avg / 410 Max
Cadence (RPM): 77 Avg / 107 Max
Heartrate (BPM): 174 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.