City Express 4.53 mi

Leaderboard

Lap Details

Rider: Sheila Severson
Team: All Fitness (Eldon, MO)
Date: Wednesday, March 2, 2016
Time: 23:21
Distance: 4.53 Miles
Completed:
Calories: 236
Speed (MPH): 11.6 Avg / 27.8 Max
Power (Watts): 144 Avg / 275 Max
Cadence (RPM): 58 Avg / 111 Max
Heartrate (BPM): 146 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.