Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 22, 2016
Time: 16:49
Distance: 4.42 Miles
Completed:
Calories: 145
Speed (MPH): 15.7 Avg / 17.8 Max
Power (Watts): 120 Avg / 152 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 118 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.