Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bruce Hird
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Tuesday, March 29, 2016
Time: 9:55
Distance: 3.37 Miles
Completed:
Calories: 173
Speed (MPH): 20.3 Avg / 24.0 Max
Power (Watts): 265 Avg / 377 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 195 Avg / 196 Max

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