Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lance Nem
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Thursday, March 31, 2016
Time: 14:33
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 16.3 Avg / 23.4 Max
Power (Watts): 172 Avg / 310 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 168 Avg / 182 Max

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