Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Rekow
Team: YMCA - Spencer (Spencer, IA)
Date: Friday, April 8, 2016
Time: 25:14
Distance: 8.38 Miles
Completed:
Calories: 407
Speed (MPH): 19.9 Avg / 31.8 Max
Power (Watts): 244 Avg / 588 Max
Cadence (RPM): 80 Avg / 112 Max
Heartrate (BPM): 144 Avg / 157 Max

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